Amount of Manganese, Mn in Cake, yellow, commercially prepared, with vanilla frosting
Baked Products
In 100 g (Grams) of Cake, yellow, commercially prepared, with vanilla frosting there is 0.095 mg of Manganese, Mn. Change amount
Conversion Calculator |
Choose a measurement for calculation
Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Cake, yellow, commercially prepared, with vanilla frosting.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
269.1 mg
|
0.27%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
133 mg
|
0.13%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
124 mg
|
0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
|
77 mg
|
0.08%
|
Spices, cloves, ground
|
60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
|
55 mg
|
0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
|
51.499 mg
|
0.05%
|
Spices, ginger, ground
|
33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
|
31.067 mg
|
0.03%
|
Beverages, tea, instant, lemon, unsweetened
|
30.67 mg
|
0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
30.37 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
|
30.37 mg
|
0.03%
|
Spices, saffron
|
28.408 mg
|
0.03%
|
Spices, cardamom
|
28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
19.956 mg
|
0.02%
|
Spices, turmeric, ground
|
19.8 mg
|
0.02%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
Cake, yellow, commercially prepared, with vanilla frosting
Cake, yellow, commercially prepared, with vanilla frosting is a type of Baked Products. The most significant nutrients in Cake, yellow, commercially prepared, with vanilla frosting are listed below.
Water
|
22.1 g
|
22.1%
|
Energy (calorie)
|
391 kcal
|
|
Energy (joule)
|
1636 kJ
|
|
Protein
|
2.99 g
|
2.99%
|
Total lipid (fat)
|
17.91 g
|
17.91%
|
Ash
|
0.81 g
|
0.81%
|
Carbohydrate, by difference
|
56.2 g
|
56.2%
|
Fiber, total dietary
|
0.3 g
|
0.3%
|
Sugars, total
|
41.79 g
|
41.79%
|
Calcium, Ca
|
62 mg
|
0.06%
|
Iron, Fe
|
1.07 mg
|
|
Magnesium, Mg
|
6 mg
|
0.01%
|
Phosphorus, P
|
143 mg
|
0.14%
|
Potassium, K
|
53 mg
|
0.05%
|
Sodium, Na
|
269 mg
|
0.27%
|
Zinc, Zn
|
0.25 mg
|
|
Copper, Cu
|
0.034 mg
|
|
Manganese, Mn
|
0.095 mg
|
|
Selenium, Se
|
5.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cake, yellow, commercially prepared, with vanilla frosting